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In the game of basketball, there are five players allowed on the court from each team at one time. When the team has the ball it is called Offense. What makes up an offensive team? And what are roles of each of these offensive players?

The positions have a title and a number.
Point guard is number one.
Shooting guard is number two.
Forward guard is number three.
Power guard is number four.
Center is number five.

Now lets walk through each of these positions.

The Point Guard (number one) in basketball is like what a quarterback is to a football team. The point guard needs to know the game of basketball thoroughly. They are the player who will direct the offense on court. The point guard will be able to handle the ball, dribble with either hands with their head up and be a good passer.

The Shooting Guard (number two) is typically the teams best outside shooter. Preferably from behind the three point line. This player is also a good ball handler with good judgment, knowing when to shoot and not shoot. Normally, but no always, the shooting guard will bring the ball in.

The Small Forward Guard (number three), dont let the name fool you, this player can be any size. They too should be a good ball handler. Their strengths are that they are quick on their feet and can move the ball away from the defense more efficiently. Also they should have the ability to drive to the basket and make quick jump shots.

The Power Forward (number four) player will be your best inside shooter. Not only will they shoot well from underneath and on rebounds, they will be able to shoot well from the corner and high post area. This player will be strong and a very aggressive rebounder.

The Center (number five) is typically the tallest person on the team. They are a good rebounder for both offense and defense. The Center should know how to play with their back to the basket. They will also have strong, aggressive moves on offense.

Understanding what skills are needed for each of these five offensive positions will help any player who wants to become the best basketball player they can be. Good luck and remember learn the game, play the game, and have fun doing it!

What makes up a Basketballs Offensive Team?

In the game of basketball, there are five players allowed on the court from each team at one time. When the team has the ball it is called Offense. What makes up an offensive team? And what are roles of each of these offensive players?

The positions have a title and a number.
Point guard is number 1
Shooting guard is number 2
Forward guard is number 3
Power guard is number 4
Center is number 5.

Now lets walk through each of these positions.

The Point Guard (number 1) in basketball is like what a quarterback is to a football team. The point guard needs to know the game of basketball thoroughly. They are the player who will direct the offense on court. The point guard will be able to handle the ball, dribble with either hands with their head up and be a good passer.

The Shooting Guard (number 2) is typically the teams best outside shooter. Preferably from behind the three point line. This player is also a good ball handler with good judgment, knowing when to shoot and not shoot. Normally, but no always, the shooting guard will bring the ball in.

The Small Forward Guard (number 3), dont let the name fool you, this player can be any size. They too should be a good ball handler. Their strengths are that they are quick on their feet and can move the ball away from the defense more efficiently. Also they should have the ability to drive to the basket and make quick jump shots.

The Power Forward (number 4) player will be your best inside shooter. Not only will they shoot well from underneath and on rebounds, they will be able to shoot well from the corner and high post area. This player will be strong and a very aggressive rebounder.

The Center (number 5) is typically the tallest person on the team. They are a good rebounder for both offense and defense. The Center should know how to play with their back to the basket. They will also have strong, aggressive moves on offense.

Understanding what skills are needed for each of these five offensive positions will help any player who wants to become the best basketball player they can be. Good luck and remember learn the game, play the game, and have fun doing it!

Kathy is a coach of 23 years for elementary basketball. She is a creator of programs for anybody who wants to learn about the game of basketball. Starting out or have a passion for the game? Visit her site at http://www.ges110.com/courtsidekids.html

As a coach, one of the most common problems you will encounter, are the misunderstanding or lack of communications, between your expectations of who and how the game is played to the parents and players expectations. Setting them out for everyone to see in the beginning of the season can prevent a lot of arguments and unhappy parents and players.

Tip 1 The team needs rules.
In the beginning of every season, I list the rules that I want my players and parents to follow through out the season on paper. I explain those rules and consequences to breaking those rules by word and by paper in the form of a contract. The rules are simply stated. At the bottom I have the parents and the players sign the contract. My signature will already be signed below. I then give them a copy of the contract and put my contract in my binder.

Tip 2 Dont let a player slide.
Enforce all the rules on your contract. If a player breaks one of those rules, follow through with the above said consequence. If you dont, the rules wont be taken serious and your team will quickly become out of control.

Tip 3 Sportsmanship
At practice or in a game, your players, parents and you are expected to be on your best behavior. That means no swearing, fighting, insulting or yelling at the ref. If a player starts while on the court, pull them off and sit them on the bench to calm them down. If they continue to act out, warn them you will send them to the locker room or out of the gym. Then follow up on what you warned if they dont settle down. Tell the parents and players ahead of time of what you expect from them in situations that can get ugly. Most times, the players and parents will take their lead from how you as a coach handle things. Be on your best guard.

Tip 4 Being late or absent
Everyone has different reasons why they show up late: other commitments run late, car breaks down, traffic jams, you name it and they will come up with it. As a coach you have to decide on each of them. When our players come late they know they have to run laps. If they miss a practice before a game, their playing time is cut. That all is part of the contract that you enforce from the beginning.

Tip 5 Disruptive Behavior
Now and then you will may have a player who is having a bad day and acts out during practice. You can handle this a couple of ways. One would be to call the player over, find out what the problem is and tell them it is unacceptable on what they are doing. Show them another way to handle the situation better. Another way is to make them run lines on the court to cool them off.

Following these five tips can help prevent some problems down the road. Of course you know as a coach, there is always going to be something. Good luck and remember to teach your players to learn the game, play the game, and have fun doing it!

Kathy Giegel has successfully coached basketball for over 24 years and loves every minute of it! She creates programs for all ages to anyone who wants to learn about basketball. Check out her newest creations at Http://www.ges110.com/courtsidekids.html.

Michael Jeffrey Jordan was born in 1963 on the 17th of February and retired from the basketball scene from which he exploded and along with others were beginning to make names for themselves.

Throughout his prolific career from the Eighties to the Nineties he has been a truly outstanding basketball player and coach.

Jordan has been considered a remarkable asset at both ends of the spectrum in relation to how the sport is played and how it is viewed. He was elementally instrumental in making the sport a worldwide forum for fans of all generations and nationalities.

Jordan ended a fifteen-season career with a regular-season average score of over thirty points per game, won six championships with the Chicago Bulls, and currently owns a part in the Charlotte Bobcats. Jordan is considered by most to be the greatest basketball player of all time, with numerous awards and much acclamation for his abilities. Popular, he has appeared on the cover of Sports Illustrated a record of forty-nine times since 1983. He was named Sportsman of the Year by the magazine in 1991. In 1999, Michael Jordan was named the greatest athlete of the twentieth century by the ESPN sports network.

He was listed as being second only to Babe Ruth in the Associated Press’ list of the top athletes of the 20th century. His leaping ability has been vividly proven by his feats of dunking a basketball from the foul line, earning him nicknames like Air Jordan.

As a young child in school, Jordan was remarkable athlete that came to skill in three sports at once, and eventually singled this down to basketball but had to endure a few seasons of being refused from the varsity basketball team. Jordan then earned an athletic scholarship to the University of North Carolina. While there, became a better player over the time spent working with the team-oriented system.

After winning a player of the year award in 1984, he left to join the NBA Draft, and was selected by the Chicago Bulls in the first round as the third pick overall. Jordan played thirteen seasons for the Bulls and two with the Washington Wizards. He was generally used as a shooting guard, and was just as versatile a threat at point guard and small forward.

Throughout his career, Michael Jordan, a gifted, has proved himself worthy of all the attention and praise garnered through his skills and talents, and has since lent his valuable knowledge to coaching.

Bill Wallmuller aka Mr. Merokee is the founder of Merokee Enterprises and author of the Celebrity Information Website: http://www.celebrity information.info

The Spurs is the only major professional sports team that calls the city of San Antonio their home. For this special honor, the residents of San Antonio shower their “boys” with praise and attention. In return, the Spurs team delivers an entertaining season and also gives back to the community. This is quite evident through the efforts and endeavors associated with influential personalities, such as David Robinson (Carver Academy) and George Gervin (Youth Center).

It is believed that the impressive community involvement from players greatly contributes to creating one of the most loyal fan bases within the NBA. This fact is also obvious through the attendance records that the team set when they called the Astrodome their home court. They also broke records for having one of the biggest crowds in history during the 1999 NBA Finals. Now, they play in the AT&T Center and continue to regularly sell out seats.

Another unique bond that the city and team have with one another showcases one of the most important forms of respect. When celebrating championship runs or significant milestones within the sporting world, the residents of San Antonio march up and down the streets, honking horns and spreading pride with little disruption. When it comes to rejoicing after a Spurs-title win, a major riot has yet to take place.

Throughout the years, San Antonio has had a lot to be happy about. They have sent three players to the Basketball Hall of Fame: George Gervin, Moses Malone, and Dominique Wilkins. The first of these basketball greats inducted into the Hall of Fame was George Gervin, who was nicknamed the “Iceman” during his career. In 1996, his outstanding run with the Spurs left him retiring with the second-most blocks of any guard in the NBA.

In 2001, Moses Malone was inducted into the Hall of Fame. By the end of his career, his longevity in the game sent him playing with two members of the Berry family (Rick in Houston; 1979 and 1980) and his son (Jon in Milwaukee; 1992 and 1993). The last of the current Hall of Famers is Dominique Wilkins, who in 2006 was inducted after leading an NBA career filled with major scoring and dunking accolades.

The San Antonio Spurs have rewarded an assortment of players for their service on the team by retiring their number into the rafters, which is an attractive accomplishment for any basketball player. Out of former Spurs players, Johnny Moore, who played in the 80s, had his # 00 retired. Moore played the position of guard and was known for overcoming Valley fever, which at the time was thought to have the capability to put an end to his career. Luckily, Moore was able to make a full recovery and wound up playing 520 games with San Antonio.

Guard James Silas (#13) may seem like an unlucky number, but for this Spurs player, it turned out to be quit lucky when his jersey was retired. Nicknamed “Captain Late” and “The Snake,” he was thought as being his basketball best when games were late into play.

Sean Elliott, a forward for San Antonio played from 1989 to 1993, as well as from 1994 to 2001 had his #32 jersey sent high into the rafters of the AT&T Center in 2005. While he accomplished many achievements during his time on the team, he might be best known for the role he played in 1999, when the Spurs gained the NBA championship title. In Game 2, he walked a thin line down the sideline and set off a three-pointer to inch the Spurs to a win the Portland Trail Blazers during the Western Conference Finals.

David Robinson (#50) has always been known as one-half of the Twin Towers duo. The center played for the Spurs from 1989 to 2003 and also had his number retired. He is often referred to as one of the best centers to ever play in professional basketball. Playing from 1974 to 1985, George Gervin also earned the respect to have his #44 join the ranks of retired numbers associated with the San Antonio organization. To date, there have only been five who have been able to accomplish such a feat.

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Mention the phrase vertical jump and many athletes worldwide pose many questions wanting to know the ultimate quick fix to increase and improve vertical jump. This article will discuss some of the most frequently asked questions about how to increase and improve vertical jump.

FAQ 1: Why is a vertical jump increase so important?

An increase to vertical jump is now considered so vital to athletes of all different sports, not just basketball, worldwide because it is now one of the main measurements that is used to measure an athlete’s athletic capabilities. In fact the vertical jump is now considered so critical that it is the only measurement at the initial NBL assessment.

FAQ 2: Is it hard to see an increase in a short period of time?

No it’s actually very easy. Of course there is persistence and a little hard work involved but once you know the right exercises to incorporate into your workout program, what part of the body to focus your reps on, and are following the right nutritional advice including what supplements you should be taking you can actually see an increase in a week or so.

FAQ 3: Do I need to do a workout every day to see a signficant increase?

Absolutely not. In fact, I recommend that you don’t do a vertical jump workout every day for two very important reasons: One, your muscles need to rest. If you overdo your workout and do it every single day you are doing too much and are diminishing the chance of a jump increase. In fact, by doing it every day you could reduce your increase significantly.

Two, if you do a workout every day you run the risk of injury. If you get injured (as many professional athletes have been by overdoing things) then you can guarantee no jump increase while you and your body are in recovery.

FAQ 4: How Do I Measure Vertical Jump?

It’s very easy to measure. Firstly, stand with your side against a wall and extend your arm high above your head and take a measurement, or have someone else do it for you either with chalk, sticky tape, or even saliva. That is your first measurement.

Then take a measurement with you doing a vertical jump as high as you can from a standing position, standing against the wall again. Take the second measurement away from the first and you have your jump measurement.

FAQ 5: How Do I Choose The Best Program For Me?

That’s a great question. There are so many jump programs promising outstanding super quick results that it becomes really confusing trying to choose the best program for you. There are some very important factors that must be included in the best program for you: One, it can be customized to whatever level of fitness you are at and what age you are.

Every athlete is different and for this reason it’s essential that the program can be catered perfectly to your needs. Two, the best program would focus on more than just exercises. Diet, nutrition and supplements are an important factor in your workout program and must be included. Further, the best program wouldn’t just focus on stretching, plyometrics or weight training. The best program would include all of these exercise models.

Additionally, the best program must be able to be customized to improvements in your jump. If you do the same reps etc all the way along you won’t see as significant jump increase than if you were altering your program as your fitness and vertical increase progressed.

FAQ 6: Where Can I Find A Jump Program?

There are a number of free programs available online. However, as with many things in life you do get what you pay for. It’s important to look at programs that have a proven track record that are recommended by people whose opinions you value.

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